Inner Alignment.
I am Gianna Fitzgerald, a holistic health coach & alignment guide.
About me
Guiding you to become your own healer and create a path to alignment in mind, body, and soul.
For years, I struggled with IBS, skin issues, anxiety, depression, and autoimmune challenges. Through my own healing journey, I discovered that true wellness isn’t about fixing what’s broken—it’s about reconnecting with yourself on a deeper level. When we align the mind, body, and soul, healing becomes a natural process rather than a destination.
My mission is to empower you to become your own healer. Rather than offering one-size-fits-all solutions, I provide guidance, tools, and practices to help you reconnect with your body and intuition. Healing isn’t just about addressing symptoms—it’s about cultivating balance, self-awareness, and a way of living that truly supports you.
I don’t see myself as a healer but as a guide—helping you build the foundation for lasting well-being by deepening your self-trust and alignment. Through holistic wellness, intuitive practices, and transformational coaching, I support you in creating a life that feels in alignment with the happiest and healthiest version of you.
A path to alignment.
Creating a balanced lifestyle through mindful routines, holistic wellness, & soul-centered practices.
Holistic Healing Practices
Together, we’ll explore a personalized approach to whole-body wellness, incorporating personalized detoxification practices, foundational support for gut, skin, and hormone health, and intuitive nourishment.
Nervous System Regulation
Create the foundation for a balanced nervous system through somatic practices, nervous system regulation tools, and mindful techniques to cultivate a state of safety and balance in both body and mind.
Mind-Body Connection
Tap into your intuition and reconnect with your body using personalized meditation, visualization exercises, and journaling prompts.
Mindful Nutrition
Together, we’ll develop personalized nutrition strategies and mindful eating practices, helping you tune into your body’s unique needs and build an intuitive, balanced relationship with food.
Root-Cause Healing
Uncovering and addressing the deeper imbalances—physical, emotional, and energetic—that block your body’s natural healing process.
Realignment
Together, we'll discover how to honor your body’s natural rhythms—helping you move, nourish, and rest in a way that feels right for you. We’ll create daily rituals and shift your mindset to bring balance and harmony to your mind, body, and soul. Through mindful routines and grounding practices, you’ll bring more alignment and balance into your life.
My services
1:1 Inner Alignment Coaching
This personalized coaching experience is designed to help you reconnect with yourself and create a life that feels truly aligned. Rather than focusing on fixing symptoms, we’ll support your body in returning to balance—bringing the mind, body, and soul into alignment. Through intuitive wellness practices, mindful nutrition, and lifestyle shifts, I’ll guide you in creating the foundation for a thriving, healthy body. Together, we’ll cultivate balance, deepen self-awareness, and create inner alignment—so you can live in flow with your body and intuition.
Book a free discovery call.
Reconnect to your body and learn how to heal from the inside out by working with me 1:1 for holistic health and life coaching. Together, we’ll create a personalized plan to transform your well-being and achieve true inner alignment.
Contact me.
gianna@innergalignment.com
@innergalignment