Inner Alignment
3-Month Healing Program
Guiding you back to mind-body-soul alignment.
A path to alignment:
This program is for you if…
You seek a personalized approach to healing and living in your healthiest body
You prefer a balanced, intuitive approach over rigid rules and protocols
You’re looking for the tools and guidance to become your own healer
You’re struggling with unresolved symptoms like gut issues, anxiety, hormonal imbalances, or chronic stress
You want holistic self-improvement without the pressure of perfection
You desire a deeper connection with your body and intuition
You are ready to become the happiest and healthiest version of you!
In working together we will…
Develop a personalized plan to identify and address the physical and emotional root causes of your symptoms, such as skin issues and gut issues, hormonal imbalances, and inflammation.
Create the environment for a healthy body through nutrition and detoxification protocols combined with integrative healing practices.
Build the foundation for a regulated nervous system to live in a balanced and calm body.
Work on developing a balanced and healthy relationship with food through intuitive eating guidelines, mindset shifts, and following supportive nutrition guidance
Learn how to build a lifestyle that is aligned with the happiest and healthiest version of you.
3-month healing program:
1:1 guidance and support
Personalized nutrition and intuitive eating guidelines
Customized gut, skin, and hormone protocols
Supplement recommendations based on symptoms
Personalized detoxification protocols
Nervous system regulation tools
Journaling prompts for releasing subconscious and limiting beliefs
Cycle syncing education + guidelines
Meditation practices + tools
Somatic / Nervous system practices
Spiritual / Life coaching
what’s included:
6 x 1-hour 1:1 sessions or 12 x 30-minute 1:1 sessions
Text support Monday-Friday (9 AM - 5 PM)
15% off all InnerG Alignment workshops, retreats, and events
Ready to become the happiest and healthiest version of you?
Testimonials
Are you ready to align?
Book a free discovery call.
Reconnect to your body and learn how to heal from the inside out by working with me 1:1 for holistic health and life coaching. Together, we’ll create a personalized plan to transform your well-being and achieve true inner alignment.