Inner Alignment

3-Month Healing Program

Guiding you back to mind-body-soul alignment.

A path to alignment:

This program is for you if…

  • You seek a personalized approach to healing and living in your healthiest body

  • You prefer a balanced, intuitive approach over rigid rules and protocols

  • You’re looking for the tools and guidance to become your own healer

  • You’re struggling with unresolved symptoms like gut issues, anxiety, hormonal imbalances, or chronic stress

  • You want holistic self-improvement without the pressure of perfection

  • You desire a deeper connection with your body and intuition

  • You are ready to become the happiest and healthiest version of you!

In working together we will…

  • Develop a personalized plan to identify and address the physical and emotional root causes of your symptoms, such as skin issues and gut issues, hormonal imbalances, and inflammation.

  • Create the environment for a healthy body through nutrition and detoxification protocols combined with integrative healing practices.

  • Build the foundation for a regulated nervous system to live in a balanced and calm body.

  • Work on developing a balanced and healthy relationship with food through intuitive eating guidelines, mindset shifts, and following supportive nutrition guidance

  • Learn how to build a lifestyle that is aligned with the happiest and healthiest version of you.

3-month healing program:

  • 1:1 guidance and support

  • Personalized nutrition and intuitive eating guidelines

  • Customized gut, skin, and hormone protocols

  • Supplement recommendations based on symptoms

  • Personalized detoxification protocols

  • Nervous system regulation tools

  • Journaling prompts for releasing subconscious and limiting beliefs

  • Cycle syncing education + guidelines

  • Meditation practices + tools

  • Somatic / Nervous system practices

  • Spiritual / Life coaching

what’s included:

  • 6 x 1-hour 1:1 sessions or 12 x 30-minute 1:1 sessions

  • Text support Monday-Friday (9 AM - 5 PM)

  • 15% off all InnerG Alignment workshops, retreats, and events

Ready to become the happiest and healthiest version of you?

Testimonials

Are you ready to align?

Book a free discovery call.

Reconnect to your body and learn how to heal from the inside out by working with me 1:1 for holistic health and life coaching. Together, we’ll create a personalized plan to transform your well-being and achieve true inner alignment.